You can't get drinks from an empty well!

Those who are in the business of being caregivers, whether that position is paid, volunteer, or drafted, frequently neglect to recharge their own batteries. By practicing the strategies and techniques taught in this workshop, caregivers can learn to ration energy and forestall burnout.

This workshop or in-service is perfect for those who are charged with helping others:

• Counselors
• Nurses
• Doctors
• Social Workers
• Teachers
• Parents
• Managers
• Assistants to developmentally or physically disabled
• Anyone who is in a position of helping others

Participants will learn how to:

• Ask for and accept help
• Ration energy
• Take one-minute breathers
• Recognize their own needs
• Speak up assertively if they are being taken advantage of
• Replenish their stores of patience
• Acknowledge daily successes
• Give and receive TLC

Seminar length can be one to three hours.  As always, workshops and speeches are custom-designed to fit the needs of your organization and the individuals who attend.